Hygge Postpartum
Nutrition and Postpartum Support for the Portland Metro Area
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Nutrition
Nutrition
Consulting on current eating habits to add important nutrition during preganancy.
Providing nutritious meal plans or recipes to support the additional needs of breastfeeding.
Consulting on preconception nutrition for optimal health and fertility.
Supporting complicated cases, such as nausea, pregancy with multiples, vegan or vegetarian pregnancies.
Postpartum Care
Postpartum Care
Emotional and physical recovery from birth.
Sleep support for baby and parents.
Caregiver-baby bonding support.
Infant soothing, and basic newborn care.
Non-judgemental, evidenced-based education
Support with feeding, lactation or formula.
Postpartum nutrition and meal support.
About Me
About Me
I've been working with families in the Portland area since 2002. My job titles have varied greatly, but the work has always been supporting families through stages of growth and change. I am the mom of two of my own children, and my own postpartum experiences led me into this work.
I've been working with families in the Portland area since 2002. My job titles have varied greatly, but the work has always been supporting families through stages of growth and change. I am the mom of two of my own children, and my own postpartum experiences led me into this work.
The name hygge postpartum comes from my desire to bring my heritage into my work. The Danish word hygge (hoo-gah) roughly translates to a feeling of coziness, warmth and comfort that you get from being surrounded by good people, nourishing delicious food, and beautiful things.
The name hygge postpartum comes from my desire to bring my heritage into my work. The Danish word hygge (hoo-gah) roughly translates to a feeling of coziness, warmth and comfort that you get from being surrounded by good people, nourishing delicious food, and beautiful things.
That is what I strive to bring to your postpartum experience, and to your home. Healing, comfort, nourishing and delicious food, and space for you to find your coziness in the postpartum stage.
That is what I strive to bring to your postpartum experience, and to your home. Healing, comfort, nourishing and delicious food, and space for you to find your coziness in the postpartum stage.
“Maren's wealth of knowledge and experience provided an incredible comfort during the early weeks of my postpartum recovery. She offered support and a much needed guidance in those early days. Her gentle and calming nature helped ease my anxieties of having an infant. I would unequivocally recommend Maren for first time parents and growing families.”
“Maren's wealth of knowledge and experience provided an incredible comfort during the early weeks of my postpartum recovery. She offered support and a much needed guidance in those early days. Her gentle and calming nature helped ease my anxieties of having an infant. I would unequivocally recommend Maren for first time parents and growing families.”
“Maren provided care, warmth, and professionalism as a doula. She was knowledgeable with my son’s needs, as well as my own. My partner and I appreciated that she was inconspicuous and is easy to be around. We loved having her assistance!”
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